Every time I do this meditation practice, I am amazed at the messages that begin to emerge that resonate deeply with me. I'll guide you through the process in this workshop to discover your own messages.
I'm a contemplative mixed media artist, poet and enthusiastic art teacher.
Art making has always been my sanctuary—a space where I can slow down, create beauty, listen to my mind and heart, play, experiment, ask questions, feel joy and experience wonderful connections. I love color, pattern, texture and emotional expression through art making.
I believe creative expression is love in action. I love creating with other people and sharing what we make from a place of joy, care and warmth. Show and tell is one of my favorite activities!
I am a Highly Sensitive Person (HSP), sober, Buddhist and live in Wisconsin.