Make a Slow Stitched Contemplation Cloth On-Demand Class
- Buy now
- Learn more
- Welcome
- Materials
- Intuition & Mindfulness
- How to share photos of your work
- Beginning your contemplation cloth
- Working one stitch at a time on your cloth
- Loving kindness / metta meditation & stitching
- Using mantras to deepen the practice
- Quotes that connect to this practice
- Taking the cloth with you
- Attaching a cloth to a stick to make a wall hanging
- Using this practice to support recovery from addictions
- Ideas for using the finished cloths
- Soothing instrumental playlist to stitch to
- Resources
- PDF of quotes to download
- Thank You & Feedback

Materials